Meditation Radio with a Live Sydney Clock

Ocean-pool stillness at first light — big-sky calm and an hourly bell on Sydney's own time.

Sydney meditates at dawn, mostly in salt water. The ocean pools — Icebergs, Wylie's, Mahon — fill with people doing slow laps as the sky goes apricot, which is meditation whether they'd use the word or not.

This station is that hour, dried off. Wide Pacific air, water moving against sandstone, gulls kept honest and distant, one bell each hour. The clock follows Sydney through AEST and AEDT, and the scene runs southern light — winter's early dusk, summer's endless gold.

For pre-swim sits on the headland, mid-arvo resets, and northern-hemisphere listeners who want their meditation with the seasons flipped.